Peak performance does not collapse because people stop showing up.

In Jeddah-based professionals I work with, burnout rarely announces itself through absence or disengagement. It begins quietly, while people are still present, still capable, and still meeting expectations, but no longer carrying th...

How to Avoid Spiritual Bypassing While Practising Gratitude Shift

Gratitude is powerful, but misused; it can quietly become a way to silence pain rather than heal it.

In my work with high-performing professionals, I see this often. People who pray, reflect, and genuinely want to trust Allah, yet f...

I Thought Discipline Was My Missing Piece. It Turned Out to Be Gratitude Butterflying.

Last year, I published an article about choosing a word of the year. My word was discipline.

At the time, I was convinced that my lack of consistency—especially in marketing—meant I was undisciplined. Like many ...

Decision-making is one of the most challenging things we encounter in our lives! Decision-making is a complex cognitive process involving the selection of a course of action among several alternatives. Every decision-making process produces a final choice, which may or may not prompt action. It is a...

The moment I hear the term leadership, the first thought that hits me is how I am leading and operating myself. With the conscious drive to regulate my emotions and attitude, how am I inspiring, equipping and influencing people around me? How do I ignite the flame of hope and let them smile amidst t...